The Vanilla Protein Cake Recipe is a soft, moist, and protein-packed dessert ideal for a healthy lifestyle. Made with protein powder, Greek yogurt, almond meal, and lightly sweetened with coconut sugar and erythritol, it delivers rich vanilla flavor without refined sugar. Quick to prepare and bake, it supports muscle recovery and satisfies sweet cravings guilt free, making it a nutritious treat.
½cupunsweetened applesauceor ¼ cup coconut oil / vegetable oil
3large eggs
1teaspoonpure vanilla extract
⅓cupcoconut sugaror other granular sweetener
50gerythritolor xylitol, adjust to taste
60gcoconut flour
30gground almondsalmond meal
Optional: up to ¼ cup water to adjust batter consistency
For The Optional Frosting:
½cupplain Greek yogurt
1scoop vanilla protein powder
150glow fat cream cheese0.2%–5% fat
40gpowdered erythritolor powdered sugar
⅛teaspoonvanilla pulpor a few drops vanilla flavoring
Instructions
Step 1 – Preheat And Prepare The Pan
Set your oven to 350°F (175°C). Line your cake pan with parchment paper or lightly coat it with oil or butter to prevent sticking.
Step 2 – Mix The Dry Ingredients
In a large mixing bowl, whisk together all-purpose flour, coconut flour, baking powder, salt, vanilla protein powder, and ground almonds until everything is well combined.
Step 3 – Prepare The Wet Ingredients
In another bowl, beat together eggs, Greek yogurt, applesauce (or oil), vanilla extract, and almond milk until the mixture is smooth and creamy.
Step 4 – Combine Everything
Slowly add the dry mixture into the wet ingredients, stirring gently until just blended. Add coconut sugar and erythritol, then mix again. If the batter looks too thick, stir in a little water or milk until it becomes smooth and pourable.
Step 5 – Bake The Cake
Pour the batter into your prepared pan and spread it evenly with a spatula. Bake for 25–30 minutes, or until a toothpick inserted in the center comes out clean.
Step 6 – Cool Completely
Take the cake out of the oven and let it cool in the pan for about 10 minutes. Then move it to a wire rack and allow it to cool completely before adding frosting.
Step 7 – Make The Frosting (Optional)
In a bowl, mix Greek yogurt, protein powder, cream cheese, powdered erythritol, and vanilla until the frosting is smooth and creamy. Spread it evenly over the cooled cake and chill for 20 minutes before serving for the best texture.
Notes
Nutrition Facts
Calories: 220 kcal | Protein: 18 g | Carbohydrates: 22 g | Sugars: 6 g | Fat: 7 g | Fiber: 4 g