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Keto Korean BBQ Sauce
Samia

Keto Korean BBQ Sauce

Keto Korean BBQ Sauce blends bold, savoy flavours with a touch of sweetness and spice, all without the carbs. Crafted for low-carb lifestyles, it enhances grilled meats, stir-fries, and marinades. Rich in garlic, ginger, and sesame notes, this sauce delivers authentic Korean taste while keeping meals healthy, satisfying, and full of flavor for everyday enjoyment.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 1 cup
Course: Sauce / Condiment
Cuisine: Korean (Keto-friendly)
Calories: 30
Ingredients Equipment Method Notes

Ingredients
  

  • ½ cup low-sodium soy sauce or coconut aminos
  • ¼ cup water
  • 2 tablespoons erythritol or monk fruit sweetener
  • 2 tablespoons rice vinegar
  • ¾ cup brown sugar substitute
  • 1 tablespoon toasted sesame oil
  • ¼ teaspoon xanthan gum
  • 3 cloves garlic finely minced
  • 1 teaspoon fresh ginger grated
  • 1 tablespoon cornstarch
  • 1 tablespoon gochugaru
  • 1 tablespoon toasted sesame seeds
  • 2 tablespoons thinly sliced green onions

Equipment

  • Small saucepan
  • Whisk or spoon for stirring
  • Garlic press or grater (for garlic and ginger)
  • Measuring cups and spoons
  • Fine mesh strainer (optional, if you want a smooth sauce)

Method
 

Combine Ingredients:
  1. In a small saucepan over medium heat, combine soy sauce (or coconut aminos), water, sweetener, rice vinegar, brown sugar substitute, and toasted sesame oil.
Add Aromatics:
  1. Stir in the minced garlic, grated ginger, and gochugaru (or chili paste). Mix well.
Thicken Sauce:
  1. In a small bowl, dissolve the cornstarch (or arrowroot) in 1 tablespoon of water to form a slurry. Stir it into the sauce.
  2. (Optional: Add xanthan gum instead for a low-carb thickener whisk vigorously to avoid clumping.)
Simmer:
  1. Bring the mixture to a gentle simmer, stirring constantly for 5–7 minutes or until the sauce thickens to your liking.
Finish:
  1. Remove from heat. Let cool slightly. Garnish with toasted sesame seeds and green onions if desired.
Serve or Store:
  1. Use immediately as a marinade, glaze, or dipping sauce. Store leftovers in an airtight container in the fridge for up to 1 week.

Notes

Nutrition Facts

Calories: 30 kcal | Fat: 1 g | Net carbs: 1 g | Protein: 1 g