Japanese BBQ Sauce Chicken Recipe
Samia
Japanese BBQ Sauce Chicken Recipe is made by searing chicken and coating it in a rich, flavorful sauce using soy sauce, mirin, sake, garlic, ginger, and sugar. The sauce is simmered until thick, then poured over the cooked chicken. The result is tender, juicy meat covered in a sweet and savoury glaze. It’s easy to prepare and brings bold, comforting flavour to any meal.
Prep Time 15 minutes mins
Cook Time 20 minutes mins
Total Time 35 minutes mins
Course Main Dish
Cuisine Japanese-Inspired
Servings 4 Serves
Calories 320 kcal
Mixing bowls
Sharp knife and cutting board
Measuring cups and spoons
Non-stick skillet or grill pan
Tongs or spatula
Small saucepan (for sauce/glaze, if done separately)
- 4 boneless skinless chicken thighs
- ½ cup Japanese BBQ sauce
- ¼ cup dark soy sauce
- 2 tbsp mirin
- 2 tbsp sake
- 2 cloves garlic minced and 1 tsp fresh ginger, grated
- 1 tbsp sugar or honey
- 1 tbsp rice vinegar
- 1 tbsp cornstarch mixed with 1 tbsp water
- Salt and black pepper to taste
- 2 tbsp toasted sesame oil
- 2 tbsp olive oil
- 3 scallions green onions, white and green parts separated, thinly sliced
Step 1. Get The Chicken Ready
Step 2. Mix The Sauce
In a small bowl, combine Japanese BBQ sauce, dark soy sauce, mirin, sake, minced garlic, grated ginger, sugar or honey, and a splash of rice vinegar. Stir until everything’s well blended.
Step 3. Cook The Chicken
Heat a bit of olive oil in a skillet or grill pan over medium heat. Once it’s hot, add the chicken and cook for about 5 to 6 minutes on each side, or until the outside is golden brown and the inside is cooked through (aim for 165°F or 74°C). Take the chicken out and let it rest on a plate.
Step 5. (Optional) Thicken It Up
If you want a thicker, glaze like sauce, stir together a little cornstarch and water, then add it to the pan. Keep stirring until the sauce thickens this should take just a minute or two.
If you use store bought Japanese BBQ sauce check nutrition label. Brands like Bachan’s contain around 8 g sugar and 550 mg sodium per tablespoon.
Adjust quantities based on dietary goals or substitute homemade sauce for better control.
Nutrition Facts
Calories: 320 kcal | Protein: 28 g | Fat: 10 g | Carbohydrates: 25 g | Sugar: 18 g
Keyword Japanese BBQ Sauce Chicken Recipe