Jamie Oliver BBQ Sauce Recipe is a smoky, tangy, and sweet homemade sauce made from tomato ketchup, honey, apple cider vinegar, Worcestershire sauce, Dijon mustard, onion, garlic, and spices. It enhances grilled chicken, ribs, or vegetables, creating rich, bold flavours. Slow simmering allows the ingredients to blend perfectly, resulting in a sticky, flavorful, irresistible sauce.
Warm a little olive oil in a saucepan over medium heat. Add finely chopped onion and cook for about 5–7 minutes, until soft and see through. Stir in minced garlic and a bit of chopped chili if you like some heat, and cook for another minute.
Step 2: Build The Flavour
Add smoked paprika, ground cumin, Worcestershire sauce, tomato ketchup, vinegar, mustard, and honey or maple syrup. Stir everything together, bring to a gentle simmer, and let it bubble away for 10–15 minutes until it thickens. Season with salt and black pepper. Take it off the heat and let it cool a little this is your homemade BBQ sauce.
Step 3: Roast The Chicken
Heat the oven to 200°C (400°F). Place the chicken thighs on a baking tray, season with salt and pepper, and drizzle with a little honey. Brush on a good layer of BBQ sauce and roast for 35–40 minutes, brushing again halfway through, until the chicken is golden, sticky, and cooked through.
Step 4: Cook The Potatoes
Boil potato chunks in salted water for about 15–20 minutes until soft. Drain well, then toss with olive oil, a splash of red wine vinegar, and a bit of seasoning.
Step 5: Prepare The Corn
Boil or grill the corn on the cob for 8–10 minutes until hot and tender. Brush with melted butter and sprinkle with a little salt.
Step 6: Make The Coleslaw
In a large bowl, mix shredded red cabbage with grated carrots. Add natural yogurt and a small splash of vinegar, stirring until everything is evenly coated. Season lightly.
Step 7: Serve Up
Arrange the BBQ chicken on plates with the corn, potatoes, and coleslaw. Add extra BBQ sauce on the side for dipping or drizzling, then dig in and enjoy.
Notes
Nutrition Facts
Calories: 640 kcal | Protein: 35 g | Fat: 22 g | Carbohydrates: 68 g | Sugars: 18 g | Fiber: 7 g | Sodium: 580 mg