Ginger Juice Recipe is a natural, refreshing drink made from fresh ginger, water or fruit juice, and optional lemon and honey. It supports digestion, boosts wellness, and can be served chilled or at room temperature. Simple to prepare, it retains nutrients and offers a strong, vibrant flavor, making it a healthy daily beverage.
Add the chopped ginger to a blender with the water or fruit juice and blend until the ginger is fully broken down and the mixture becomes thick and pulpy.
Strain the mixture through a fine strainer or cheesecloth into a bowl or glass, pressing firmly to squeeze out as much juice as possible.
Stir in the lemon or lime juice, sweeten with honey or maple syrup if desired, and add a small pinch of salt. Mix well and serve fresh, either slightly chilled or at room temperature.
Notes
Nutrition Facts Per Serving
Calories: 30 kcal | Carbohydrates: 7 g | Sugars: 4 g | Fiber: 1 g | Protein: 0.5 g | Fat: 0 g | Sodium: 30 mg