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Eggplant Mushroom Recipe

Eggplant Mushroom Recipe

Samia
Eggplant Mushroom Recipe combines tender eggplant cubes and flavorful mushrooms sauteed with garlic, onions, and herbs. This simple yet delicious dish offers a hearty texture and rich taste, enhanced by optional vegetable broth and Parmesan cheese. It’s easy to prepare, nutritious, and works well as a side or main course, making it a satisfying addition to any meal.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Side dish / Main vegetarian course
Cuisine Mediterranean / Italian-Inspired
Servings 4 Serves
Calories 140 kcal

Equipment

  • Large skillet or frying pan
  • Cutting board
  • Chef’s knife
  • Wooden spoon or spatula
  • Measuring spoons
  • Serving dish or plates

Ingredients
  

  • 2 medium eggplants cut into cubes
  • 250 grams mushrooms cremini, button, or preferred type, sliced
  • 2 tablespoons extra virgin olive oil
  • 1 medium onion finely chopped
  • 2 garlic cloves minced
  • 1 teaspoon dried oregano
  • ½ teaspoon dried thyme
  • Kosher salt and freshly ground black pepper to taste
  • ¼ teaspoon red pepper flakes
  • 2 tablespoons fresh parsley chopped
  • Optional: ½ cup vegetable broth or water
  • Shredded or shaved Parmesan cheese for garnish

Instructions
 

Get your ingredients ready:

  • Give the eggplants a good wash and cut them into cubes. Slice up the mushrooms, finely chop the onion, and mince the garlic.

Heat the olive oil:

  • Put a big skillet on medium heat and pour in the olive oil. When it’s hot, add the chopped onion and cook it for about 3-4 minutes until it’s soft and see through.

Add garlic and herbs:

  • Stir in the minced garlic along with the dried oregano and thyme. Cook for about a minute, stirring often so the garlic doesn’t burn and the herbs release their aroma.

Cook the eggplant:

  • Toss the eggplant cubes into the skillet. Mix everything so the eggplant gets coated with the oil and herbs. Let it cook for 7-8 minutes, stirring now and then, until the eggplant starts to soften and get a bit of colour.

Add the mushrooms:

  • Throw in the sliced mushrooms and season with kosher salt, black pepper, and a pinch of red pepper flakes if you like a little heat. Keep cooking for another 6-7 minutes, stirring occasionally, until the mushrooms are soft and the eggplant is cooked through.

Optional add some sauce:

  • If you want a saucier dish, pour in half a cup of vegetable broth or water. Give it a stir and let it simmer for a couple of minutes until the liquid reduces a bit.

Finish and serve:

  • Take the pan off the heat. Sprinkle fresh parsley over the top and add some shredded or shaved Parmesan cheese before serving.

Notes

Nutrition Facts

Calories: 140 kcal | Protein: 4 g | Fat: 9 g | Carbohydrates: 12 g | Fiber: 4 g | Sugar: 5 g
Keyword Eggplant Mushroom Recipe