Eggplant Mushroom Recipe combines tender eggplant cubes and flavorful mushrooms sauteed with garlic, onions, and herbs. This simple yet delicious dish offers a hearty texture and rich taste, enhanced by optional vegetable broth and Parmesan cheese. It’s easy to prepare, nutritious, and works well as a side or main course, making it a satisfying addition to any meal.
250gramsmushroomscremini, button, or preferred type, sliced
2tablespoonsextra virgin olive oil
1medium onionfinely chopped
2garlic clovesminced
1teaspoondried oregano
½teaspoondried thyme
Kosher salt and freshly ground black pepperto taste
¼teaspoonred pepper flakes
2tablespoonsfresh parsleychopped
Optional: ½ cup vegetable broth or water
Shredded or shaved Parmesan cheesefor garnish
Instructions
Get your ingredients ready:
Give the eggplants a good wash and cut them into cubes. Slice up the mushrooms, finely chop the onion, and mince the garlic.
Heat the olive oil:
Put a big skillet on medium heat and pour in the olive oil. When it’s hot, add the chopped onion and cook it for about 3-4 minutes until it’s soft and see through.
Add garlic and herbs:
Stir in the minced garlic along with the dried oregano and thyme. Cook for about a minute, stirring often so the garlic doesn’t burn and the herbs release their aroma.
Cook the eggplant:
Toss the eggplant cubes into the skillet. Mix everything so the eggplant gets coated with the oil and herbs. Let it cook for 7-8 minutes, stirring now and then, until the eggplant starts to soften and get a bit of colour.
Add the mushrooms:
Throw in the sliced mushrooms and season with kosher salt, black pepper, and a pinch of red pepper flakes if you like a little heat. Keep cooking for another 6-7 minutes, stirring occasionally, until the mushrooms are soft and the eggplant is cooked through.
Optional add some sauce:
If you want a saucier dish, pour in half a cup of vegetable broth or water. Give it a stir and let it simmer for a couple of minutes until the liquid reduces a bit.
Finish and serve:
Take the pan off the heat. Sprinkle fresh parsley over the top and add some shredded or shaved Parmesan cheese before serving.
Notes
Nutrition Facts
Calories: 140 kcal | Protein: 4 g | Fat: 9 g | Carbohydrates: 12 g | Fiber: 4 g | Sugar: 5 g