Detox Juice Recipe
This Detox Juice Recipe combines cucumber, green apple, spinach or kale, celery, parsley, lemon, and ginger into a refreshing, nutrient rich drink. It supports hydration, digestion, and overall wellness while delivering essential vitamins and antioxidants. Easy to prepare and naturally energising, this juice provides a wholesome, revitalising boost any time of day.
Equipment
- Blender or juicer
- Knife
- Cutting board
- Measuring cup
- Citrus juicer (optional, for lemon)
- Glass or mason jar for serving
Ingredients
- ½ large cucumber thoroughly washed
- 1 green apple cored and chopped
- 1 cup fresh spinach or kale washed
- Juice of 1 lemon
- 1- inch piece of fresh ginger peeled
- 200 ml filtered water or coconut water for extra hydration
- 1 head of celery 6–8 ribs, chopped
- Small handful of fresh Italian parsley
- Optional: a few ice cubes
Instructions
Get Your Ingredients Ready:
- Rinse all the fruits and vegetables really well. Core the apple and cut it into small chunks. Peel the ginger. Chop the cucumber, celery, and parsley if needed.
Blend Everything:
- Put the cucumber, apple, spinach or kale, celery, parsley, ginger, and lemon juice into a blender. Pour in about 200 ml of filtered water (or coconut water if you like).
Blend Until Smooth:
- Turn the blender on high and blend until everything is smooth. If it feels too thick, slowly add a bit more water until it’s just right.
Optional Chill:
- If you like your juice cold, toss in a few ice cubes and give it another quick blend.
Enjoy:
- Pour the juice into glasses and drink it right away to get the most nutrients and freshness.