Dandelion Juice Recipe
Dandelion Juice Recipe blends fresh dandelion leaves, apple, pineapple, kale, celery, ginger, and lemon into a refreshing, nutrient-rich drink. Slightly bitter yet naturally sweet, it energizes the body, supports digestion, and provides essential vitamins and minerals. Inspired by health cafes, this homemade juice delivers freshness, detox benefits, and a vibrant green color for a wholesome, revitalizing experience.
Equipment
- Blender or juicer
- Knife and cutting board
- Measuring cups and spoons
- Serving glasses
Ingredients
- 1 packed cup fresh dandelion leaves
- 1 medium green apple cored and chopped
- 1 tablespoon freshly squeezed lemon juice
- ½- inch piece fresh ginger peeled (optional)
- 1 –1½ cups cold water
- 1 cup fresh pineapple chunks
- 1 stalk celery chopped
- 1 cup chopped kale
- 1 –2 teaspoons honey or maple syrup or to taste (optional)
Instructions
Get Your Ingredients Ready
- Give all your produce a good rinse. Chop the dandelion leaves, apple, celery, kale, pineapple, and ginger into pieces that will blend easily.
Load Everything Into The Blender
- Add the chopped dandelion leaves, kale, apple, pineapple, celery, ginger, and a splash of lemon juice to the blender. Start with 1 cup of cold water.
Blend Until Smooth
- Turn the blender on high and blend until everything is silky smooth. If it’s too thick, add up to another ½ cup of water. Taste it, and add a little honey or maple syrup if you like it sweeter.
Strain And Enjoy
- For a silky juice, strain it through a fine mesh sieve or cheesecloth. Pour over ice if you like, and drink it fresh!