Cabbage Juice Recipe
Cabbage Juice Recipe is a healthy, refreshing drink made from green cabbage, apple, cucumber, lemon, ginger, and parsley. It supports digestion, boosts hydration, and is rich in vitamins C and K. Lightly sweet and earthy in flavor, this juice is easy to prepare at home and best enjoyed fresh for maximum nutritional benefits and taste.
Equipment
- Blender or juicer
- Knife and cutting board
- Fine mesh strainer or nut milk bag (if straining juice)
- Measuring spoons & cup
- Serving glass or bottle
Ingredients
- ½ medium green cabbage roughly chopped
- 1 medium apple cored and sliced
- 1 medium cucumber peeled and chopped
- ½ lemon juiced
- 1 small piece of fresh ginger peeled
- 1 stalk celery chopped
- 1 tablespoon fresh parsley leaves
- 1 cup filtered water
Instructions
Get Everything Ready
- Start by washing all your fruits and veggies well. Roughly chop the cabbage, cucumber, apple, celery (if you’re using it), and parsley. Peel the ginger, remove the core from the apple, and juice the lemon just make sure to take out the seeds.
Time To Blend Or Juice
- Toss everything into your blender. Add the filtered water. Blend on high for about a minute or so, until everything’s fully mixed and smooth. If you’re using a juicer instead, follow the steps that work for your machine.
Strain It (If You Want)
- If you like your juice smoother, pour the mixture through a fine strainer or a nut milk bag into a jug or bowl. Press or squeeze it to get all the juice out. You can toss or compost the leftover pulp.
Drink Up
- Pour your juice into a glass and enjoy right away while it’s fresh. You can chill it in the fridge for a bit or drop in some ice if you want it cold. Best when freshly made.