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BBQ Sauce Recipe Chicken

BBQ Sauce Recipe Chicken

Samia
This BBQ Sauce Recipe Chicken features tender chicken breasts coated in a flavorful homemade barbecue sauce made from ketchup, apple cider vinegar, brown sugar, and spices. The sauce adds a smoky, sweet, and tangy taste, making the dish delicious and satisfying. Simple to prepare, it’s a tasty option for a quick and enjoyable meal.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine American/BBQ
Servings 2 Serves
Calories 280 kcal

Equipment

  • Mixing bowl
  • Whisk or spoon
  • Measuring cups and spoons
  • Skillet or grill pan
  • Tongs
  • Knife and cutting board

Ingredients
  

For The BBQ Sauce:

  • 1 cup ketchup
  • ¼ cup apple cider vinegar
  • 2 tablespoons brown sugar
  • 1 tablespoon honey
  • 1 teaspoon smoked paprika
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder or 2 garlic cloves, minced
  • ½ teaspoon chili powder optional, for mild heat
  • Salt & freshly ground black pepper to taste
  • 1 teaspoon liquid smoke optional, for added smokiness
  • 1 tablespoon Worcestershire sauce

For The Chicken:

  • 2 skinless boneless chicken breast halves
  • 1 tablespoon olive oil
  • Salt & pepper for seasoning

Instructions
 

Make The BBQ Sauce:

  • In a bowl, mix together ketchup, apple cider vinegar, brown sugar, honey, Worcestershire sauce, smoked paprika, onion powder, garlic powder (or fresh minced garlic), chili powder if you like a little heat, salt, pepper, and a splash of liquid smoke if you want that smoky flavor. Stir everything until it’s smooth and set it aside for now.

Get The Chicken Ready:

  • Pat the chicken breasts dry with paper towels. Drizzle some olive oil on both sides, then sprinkle salt and pepper generously over them.

Cook The Chicken:

  • Heat up a skillet or grill pan over medium high heat. When it’s hot, add the chicken breasts. Cook for about 6 to 7 minutes on each side until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).

Add The BBQ Sauce:

  • In the last 3 to 4 minutes of cooking, brush the chicken with the BBQ sauce on both sides. Let the sauce cook a bit and get slightly caramelised as the chicken finishes up.

Serve:

  • Take the chicken off the heat and let it rest for a few minutes. Serve it with extra BBQ sauce if you like. It goes great with grilled veggies, coleslaw, or whatever side you prefer.

Notes

Nutrition Facts

Calories: 280 kcal | Protein: 30g | Carbohydrates: 15g | Fat: 7g | Sugar: 12g | Sodium: 450mg
Keyword BBQ Sauce Recipe Chicken