Vanilla Protein Cake Recipe is a high protein, soft, and moist dessert made with vanilla protein powder, Greek yogurt, and wholesome ingredients for a healthier treat.
This cake tastes delicious, light, and slightly sweet, giving a satisfying flavor in every bite. I made this Vanilla Protein Cake Recipe after feeling inspired while watching a healthy baking video.
I will now show up and explain step by step how to prepare this Vanilla Protein Cake Recipe.
Why We Love This Vanilla Protein Cake Recipe?
We love this Vanilla Protein Cake Recipe because it gives a soft, moist, and flavourful treat that feels light yet satisfying.
The combination of vanilla protein powder, Greek yogurt, and almond milk creates a balanced taste that feels wholesome and indulgent at the same time.
This cake brings joy to every bite, offering a healthy dessert choice that supports energy and taste together. Each slice feels rewarding, comforting, and beautifully simple to enjoy.
How To Prepare Vanilla Protein Cake Recipe?
Recipe Overview
Preparation Time: 15 minutes
Cooking Time: 25 minutes
Total Time: 40 minutes
Course: Dessert / Snack
Cuisine: Healthy / High Protein / Western
Difficulty: Easy
Yield: 8 servings
Kitchen Utensils
- Mixing bowls (medium and large)
- Electric hand mixer or whisk
- Measuring cups and spoons
- Rubber spatula
- 8-inch round cake pan
- Parchment paper
- Cooling rack
Ingredients
For The Cake:
- 1 ½ cups all purpose flour
- ½ cup vanilla protein powder
- 1 teaspoon baking powder
- ¼ teaspoon salt
- ½ cup unsweetened almond milk (or milk of choice)
- ¼ cup plain Greek yogurt
- ½ cup unsweetened applesauce (or ¼ cup coconut oil / vegetable oil)
- 3 large eggs
- 1 teaspoon pure vanilla extract
- ⅓ cup coconut sugar (or other granular sweetener)
- 50 g erythritol (or xylitol, adjust to taste)
- 60 g coconut flour
- 30 g ground almonds (almond meal)
- Optional: up to ¼ cup water to adjust batter consistency
For The Optional Frosting:
- ½ cup plain Greek yogurt
- 1 scoop vanilla protein powder
- 150 g low fat cream cheese (0.2%–5% fat)
- 40 g powdered erythritol (or powdered sugar)
- ⅛ teaspoon vanilla pulp (or a few drops vanilla flavoring)
Instructions
Step 1 – Preheat And Prepare The Pan
Set your oven to 350°F (175°C). Line your cake pan with parchment paper or lightly coat it with oil or butter to prevent sticking.
Step 2 – Mix The Dry Ingredients
In a large mixing bowl, whisk together all-purpose flour, coconut flour, baking powder, salt, vanilla protein powder, and ground almonds until everything is well combined.
Step 3 – Prepare The Wet Ingredients
In another bowl, beat together eggs, Greek yogurt, applesauce (or oil), vanilla extract, and almond milk until the mixture is smooth and creamy.
Step 4 – Combine Everything
Slowly add the dry mixture into the wet ingredients, stirring gently until just blended. Add coconut sugar and erythritol, then mix again. If the batter looks too thick, stir in a little water or milk until it becomes smooth and pourable.
Step 5 – Bake The Cake
Pour the batter into your prepared pan and spread it evenly with a spatula. Bake for 25–30 minutes, or until a toothpick inserted in the center comes out clean.
Step 6 – Cool Completely
Take the cake out of the oven and let it cool in the pan for about 10 minutes. Then move it to a wire rack and allow it to cool completely before adding frosting.
Step 7 – Make The Frosting (Optional)
In a bowl, mix Greek yogurt, protein powder, cream cheese, powdered erythritol, and vanilla until the frosting is smooth and creamy. Spread it evenly over the cooled cake and chill for 20 minutes before serving for the best texture.
Nutrition Facts Per Serving
| Nutrition | Amount |
|---|---|
| Calories | 220 kcal |
| Protein | 18 g |
| Carbohydrates | 22 g |
| Sugars | 6 g |
| Fat | 7 g |
| Fiber | 4 g |
Vanilla Protein Cake Recipe
The Vanilla Protein Cake Recipe is a wholesome, protein-rich dessert designed for both taste and health. Its speciality lies in combining soft, moist texture with a high protein content from ingredients like whey or plant based powder, Greek yogurt, and almond meal.
Naturally sweetened with coconut sugar and erythritol, it offers a light, delicious vanilla flavor without excess calories or refined sugar.
Perfect for fitness lovers or anyone craving a guilt free treat, it supports energy and recovery while satisfying sweet cravings.
Best Variations Of Vanilla Protein Cake Recipe
➣ Add 2 tablespoons of cocoa powder to a portion of the batter and swirl it into the vanilla batter before baking.
➣ Fold in fresh or frozen blueberries, raspberries, or chopped strawberries for a fruity twist.
➣ Mix in chopped walnuts, pecans, or almonds for added crunch and flavor.
➣ Incorporate cinnamon, nutmeg, and a pinch of cardamom for a warm, aromatic version.
➣ Add lemon or orange zest to the batter for a bright, refreshing flavor.
Pro Tips And Tricks
➢ Sift the protein powder and flours together to prevent lumps and create a lighter, fluffier cake.
➢ Let the eggs and yogurt reach room temperature to help the batter blend smoothly and rise evenly.
➢ Fold the dry ingredients gently into the wet mixture to maintain a soft, airy texture.
➢ Monitor baking time closely, as over baking can dry out the cake due to protein content.
➢ Cool the cake completely before frosting to prevent the topping from melting or sliding.
Serving Suggestions
Serve Vanilla Protein Cake Recipe slightly warm or fully cooled for the best texture. Slice into even pieces and enjoy alongside a cup of tea, coffee, or a glass of almond milk.
Add a dollop of Greek yogurt or a light layer of protein frosting for extra creaminess. Fresh berries, sliced bananas, or a sprinkle of chopped nuts enhance flavor and add a natural touch.
Each serving feels satisfying, nutritious, and delicious, creating a balanced and enjoyable treat.
Storage & Make Ahead
Vanilla Protein Cake Recipe keeps fresh in an airtight container at room temperature for three days, retaining its softness and flavor.
Storing in the refrigerator preserves it for up to a week while maintaining moisture. The cake can be prepared in advance and chilled until serving.
Frosting or toppings stay fresh when added right before eating. Every slice remains tasty, nutritious, and satisfying, making it easy to enjoy a protein packed dessert anytime without extra effort.
Frequently Asked Questions
Can I Use A Different Protein Powder?
Yes, whey, plant based, or any flavoured protein powder works, though taste and texture may slightly change.
Can I Make It Dairy Free?
Yes, replace Greek yogurt with coconut yogurt and milk with almond or oat milk.
How Do I Make The Cake Sweeter?
Increase coconut sugar, erythritol, or use honey/maple syrup to taste.
Is Coconut Flour Necessary?
It adds structure and fiber, but you can slightly reduce it if using more almond flour.
Can I Skip The Frosting?
Yes, the cake is delicious on its own, and frosting is optional for extra creaminess.
Conclusion
My Vanilla Protein Cake Recipe turned out to be an easy and delicious success that I truly enjoyed making. The soft texture and rich vanilla flavor made every bite special and satisfying.
I hope you will feel inspired to try this recipe in your own kitchen. It’s simple to make, full of flavor, and I can’t wait for you to tell me how delicious it tastes once you bake it.
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Vanilla Protein Cake Recipe
Equipment
- Mixing bowls (medium and large)
- Electric hand mixer or whisk
- Measuring cups and spoons
- Rubber spatula
- 8-inch round cake pan
- Parchment paper
- Cooling rack
Ingredients
For The Cake:
- 1 ½ cups all purpose flour
- ½ cup vanilla protein powder
- 1 teaspoon baking powder
- ¼ teaspoon salt
- ½ cup unsweetened almond milk or milk of choice
- ¼ cup plain Greek yogurt
- ½ cup unsweetened applesauce or ¼ cup coconut oil / vegetable oil
- 3 large eggs
- 1 teaspoon pure vanilla extract
- ⅓ cup coconut sugar or other granular sweetener
- 50 g erythritol or xylitol, adjust to taste
- 60 g coconut flour
- 30 g ground almonds almond meal
- Optional: up to ¼ cup water to adjust batter consistency
For The Optional Frosting:
- ½ cup plain Greek yogurt
- 1 scoop vanilla protein powder
- 150 g low fat cream cheese 0.2%–5% fat
- 40 g powdered erythritol or powdered sugar
- ⅛ teaspoon vanilla pulp or a few drops vanilla flavoring
Instructions
Step 1 – Preheat And Prepare The Pan
- Set your oven to 350°F (175°C). Line your cake pan with parchment paper or lightly coat it with oil or butter to prevent sticking.
Step 2 – Mix The Dry Ingredients
- In a large mixing bowl, whisk together all-purpose flour, coconut flour, baking powder, salt, vanilla protein powder, and ground almonds until everything is well combined.
Step 3 – Prepare The Wet Ingredients
- In another bowl, beat together eggs, Greek yogurt, applesauce (or oil), vanilla extract, and almond milk until the mixture is smooth and creamy.
Step 4 – Combine Everything
- Slowly add the dry mixture into the wet ingredients, stirring gently until just blended. Add coconut sugar and erythritol, then mix again. If the batter looks too thick, stir in a little water or milk until it becomes smooth and pourable.
Step 5 – Bake The Cake
- Pour the batter into your prepared pan and spread it evenly with a spatula. Bake for 25–30 minutes, or until a toothpick inserted in the center comes out clean.
Step 6 – Cool Completely
- Take the cake out of the oven and let it cool in the pan for about 10 minutes. Then move it to a wire rack and allow it to cool completely before adding frosting.
Step 7 – Make The Frosting (Optional)
- In a bowl, mix Greek yogurt, protein powder, cream cheese, powdered erythritol, and vanilla until the frosting is smooth and creamy. Spread it evenly over the cooled cake and chill for 20 minutes before serving for the best texture.
Notes
Nutrition Facts
Calories: 220 kcal | Protein: 18 g | Carbohydrates: 22 g | Sugars: 6 g | Fat: 7 g | Fiber: 4 g“Hi, I’m Samia, a passionate recipe creator with 5 years of experience in crafting delicious, unique dishes. My love for cooking has led me to explore a variety of cuisines, combining flavors to create memorable meals for every occasion. Whether it’s a simple weeknight dinner or an elaborate feast, I believe in making every dish special. Join me on my culinary journey as I share easy-to-follow recipes and tips that will inspire your cooking and bring joy to your kitchen!”