Easy Jamaican BBQ Sauce Recipe

Jamaican BBQ Sauce Recipe is a bold, flavourful Caribbean inspired blend of sweetness, heat, and smoky spices, perfect for elevating grilled meats, seafood, or vegetables.

This Jamaican BBQ Sauce Recipe grew from my years of crafting island flavours and watching Jamaican cooks build depth with simple ingredients.

Those memories inspired me to recreate that same vibrant balance at home. Now, with that experience guiding each step, I’m excited to show you exactly how this Jamaican BBQ Sauce comes together.

Why Peoples Like Jamaican BBQ Sauce Recipe?

People enjoy Jamaican BBQ Sauce Recipe because its lively blend of sweetness, spice, smoke and tropical richness creates a bold flavor that stands out instantly.

The unique balance of pineapple, Scotch bonnet and warm seasonings brings memories of island kitchens and sunlit gatherings.

Each spoonful lifts simple dishes into something exciting and memorable. Many appreciate how this sauce transforms everyday meals into vibrant experiences that feel joyful, satisfying and full of authentic Caribbean character.

How To Prepare Jamaican BBQ Sauce Recipe?

Recipe Overview

Preparation Time: 10 minutes

Cooking Time: 20 minutes

Total Time: 30 minutes

Course: Sauce / Condiment

Cuisine: Jamaican / Caribbean

Difficulty: Easy

Yield: Approximately 3 cups

Kitchen Utensils

  • Medium saucepan
  • Wooden spoon or silicone spatula
  • Cutting board
  • Chef’s knife
  • Measuring cups and spoons
  • Whisk

Ingredient

  • 2 teaspoons apple cider vinegar
  • 1 cup ketchup
  • 1 cup tomato sauce
  • ½ cup pineapple juice
  • ¼ cup hot sauce
  • 2 tablespoons brown sugar
  • 2 tablespoons honey
  • ½ teaspoon ground ginger
  • ½ teaspoon black pepper
  • 1 tablespoon fresh lime juice
  • 2 garlic cloves, minced
  • 1 small onion, finely diced
  • 1 tablespoon liquid smoke
  • ¼ teaspoon cayenne pepper
  • ½ teaspoon salt
  • 1 Scotch bonnet pepper, seeded and minced
  • 1 teaspoon ground allspice
  • ½ teaspoon dried thyme
  • 1 tablespoon olive oil
  • 2 tablespoons Worcestershire sauce
  • 1 tablespoon dry mustard
  • ¼ teaspoon Accent seasoning (optional)

How To Make Jamaican BBQ Sauce Recipe?

1. Saute The Aromatics

Warm a little olive oil in a medium pot over medium heat. Add the minced garlic, chopped onion, and Scotch bonnet pepper. Cook for a couple of minutes until everything softens and releases its fragrance.

2. Add The Dry Spices

Sprinkle in the allspice, thyme, ginger, cayenne, black pepper, salt, and dry mustard. Stir for about a minute so the spices can wake up and develop their flavor.

3. Bring In The Sweetness

Add the brown sugar and honey, stirring until they melt into the mixture.

4. Pour In The Sauces And Liquids

Add the ketchup, tomato puree, hot sauce, Worcestershire sauce, pineapple juice, lime juice, and apple cider vinegar. Mix well to bring everything together.

5. Boost The Flavor

Stir in the liquid smoke and Accent seasoning if you’re using it. Make sure the sauce is smooth and evenly blended.

6. Let It Simmer

Turn the heat down low and let the sauce bubble gently for 15–20 minutes, stirring from time to time. It will thicken and take on a richer flavor as it cooks.

7. Cool And Store

Take the pot off the heat and let the sauce cool down. Pour it into a jar or airtight container. It will keep in the fridge for about two weeks, and you can freeze it if you want to store it longer.

Note

This Jamaican BBQ Sauce Recipe blends tropical sweetness with fiery spice, creating a bold, versatile condiment perfect for grilling.

Its rich island flavor elevates chicken, pork, seafood, or vegetables, delivering a truly authentic Caribbean touch to any meal you prepare with love and vibrant tradition.

Nutrition Facts Per Serving

NutritionAmount
Calories45
Carbohydrates10 g
Sugars8 g
Fat1 g
Protein1 g
Sodium260 mg

About This Jamaican BBQ Sauce Recipe

The speciality of this Jamaican BBQ Sauce Recipe lies in its vibrant Caribbean fusion of sweet, spicy, and smoky flavours.

Pineapple juice and honey create a natural tropical sweetness, while Scotch bonnet pepper brings authentic island heat.

Warm spices like allspice, ginger, and thyme add depth that reflects classic Jamaican seasoning. Blended with tomato, hot sauce, and liquid smoke, the sauce becomes bold, rich, and perfectly balanced ideal for enhancing

Jamaican BBQ Sauce Recipe
Jamaican BBQ Sauce Recipe

Tips And Tricks For Perfect Jamaican BBQ Sauce Recipe

➢ Allow the sauce to simmer slowly so the spices bloom and the sweetness develops deeper character.

➢ Mince the Scotch bonnet extremely fine to release its fruity heat evenly throughout the mixture.

➢ Use fresh lime juice to brighten the final flavor and balance the rich tomato base.

➢ Let the sauce rest after cooking so the ingredients settle into a smoother, fuller taste.

➢ Blend briefly for a silky texture or leave it chunky for a more rustic Caribbean style.

Serving Suggestions

Jamaican BBQ Sauce Recipe pairs beautifully with grilled meats such as chicken, pork, and beef, enhancing their natural flavors.

It complements roasted or grilled seafood, adding a spicy, sweet, and smoky kick. Drizzling over roasted vegetables or roasted potatoes brings a Caribbean twist to everyday dishes.

Using it as a marinade intensifies taste before cooking, while serving it as a dipping sauce adds bold flavor to finger foods.

The Jamaican BBQ Sauce Recipe also blends well into sandwiches, wraps, or burgers, creating a rich, lively taste experience.

How To Make Jamaican BBQ Sauce Recipe Tastier?

Enhancing the flavor of Jamaican BBQ Sauce Recipe comes from intensifying its vibrant Caribbean profile. Sauteing garlic and onions until golden releases rich, aromatic notes.

Using fresh pineapple juice and lime juice brightens the sauce, while carefully balancing brown sugar and honey adds smooth sweetness.

Toasting spices like allspice and thyme deepens complexity. Letting the sauce simmer slowly allows all ingredients to meld, creating a rich, bold, and layered taste that makes every bite more flavourful and memorable.

How Do You Preserve Jamaican BBQ Sauce Recipe?

Jamaican BBQ Sauce Recipe can be preserved through proper storage techniques to maintain its flavor and freshness.

Cooling the sauce completely before transferring it into airtight containers prevents spoilage. Refrigeration keeps it fresh for up to a week, while freezing extends its shelf life for several months.

Using clean utensils each time the sauce is handled reduces the risk of contamination. Properly sealed jars or containers ensure the vibrant taste and aroma remain intact for future use.

Frequently Asked Questions

Can I Adjust The Heat Level?

Yes, reduce or remove the Scotch bonnet pepper for milder sauce or add more for extra heat.

Can I Use It As A Marinade?

Absolutely, it works well to marinate chicken, pork, beef, or seafood before grilling or roasting.

Can I Make It Vegan?

Yes, ensure all ingredients, such as Worcestershire sauce, are vegan friendly.

Can I Thicken The Sauce?

Simmer longer to reduce and thicken or add a small amount of cornstarch slurry for a richer consistency.

Conclusion

I hope this easy, flavourful Jamaican BBQ Sauce Recipe brings you the same delicious success I enjoyed while creating it.

Its bold, sweet spicy island character is simple to achieve and incredibly satisfying. I’m sure you’ll feel inspired to make it soon, and I would love to hear how tasty it turns out for you after you prepare it.

Enjoy every vibrant, homemade drop and share the joy with your friends today.

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Jamaican BBQ Sauce Recipe

Jamaican BBQ Sauce Recipe

Samia
Jamaican BBQ Sauce Recipe is a bold, flavourful Caribbean sauce combining sweetness, heat, and smoky spices. Fresh pineapple juice, lime, Scotch bonnet, and aromatic spices create a vibrant, well-balanced flavor. Easy to prepare, it enhances grilled meats, seafood, or vegetables, bringing authentic island taste to every dish.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Sauce / Condiment
Cuisine Jamaican / Caribbean
Servings 3 cups
Calories 45 kcal

Equipment

  • Medium saucepan
  • Wooden spoon or silicone spatula
  • Cutting board
  • Chef’s knife
  • Measuring cups and spoons
  • Whisk

Ingredients
  

  • 2 teaspoons apple cider vinegar
  • 1 cup ketchup
  • 1 cup tomato sauce
  • ½ cup pineapple juice
  • ¼ cup hot sauce
  • 2 tablespoons brown sugar
  • 2 tablespoons honey
  • ½ teaspoon ground ginger
  • ½ teaspoon black pepper
  • 1 tablespoon fresh lime juice
  • 2 garlic cloves minced
  • 1 small onion finely diced
  • 1 tablespoon liquid smoke
  • ¼ teaspoon cayenne pepper
  • ½ teaspoon salt
  • 1 Scotch bonnet pepper seeded and minced
  • 1 teaspoon ground allspice
  • ½ teaspoon dried thyme
  • 1 tablespoon olive oil
  • 2 tablespoons Worcestershire sauce
  • 1 tablespoon dry mustard
  • ¼ teaspoon Accent seasoning optional

Instructions
 

Saute The Aromatics

  • Warm a little olive oil in a medium pot over medium heat. Add the minced garlic, chopped onion, and Scotch bonnet pepper. Cook for a couple of minutes until everything softens and releases its fragrance.

Add The Dry Spices

  • Sprinkle in the allspice, thyme, ginger, cayenne, black pepper, salt, and dry mustard. Stir for about a minute so the spices can wake up and develop their flavor.

Bring In The Sweetness

  • Add the brown sugar and honey, stirring until they melt into the mixture.

Pour In The Sauces And Liquids

  • Add the ketchup, tomato puree, hot sauce, Worcestershire sauce, pineapple juice, lime juice, and apple cider vinegar. Mix well to bring everything together.

Boost The Flavor

  • Stir in the liquid smoke and Accent seasoning if you’re using it. Make sure the sauce is smooth and evenly blended.

Let It Simmer

  • Turn the heat down low and let the sauce bubble gently for 15–20 minutes, stirring from time to time. It will thicken and take on a richer flavor as it cooks.

Cool And Store

  • Take the pot off the heat and let the sauce cool down. Pour it into a jar or airtight container. It will keep in the fridge for about two weeks, and you can freeze it if you want to store it longer.

Notes

This Jamaican BBQ Sauce Recipe blends tropical sweetness with fiery spice, creating a bold, versatile condiment perfect for grilling.
Its rich island flavor elevates chicken, pork, seafood, or vegetables, delivering a truly authentic Caribbean touch to any meal you prepare with love and vibrant tradition.

Nutrition Facts

Calories: 45 | Carbohydrates: 10 g | Sugars: 8 g | Fat: 1 g | Protein: 1 g | Sodium: 260 mg
Keyword Jamaican BBQ Sauce Recipe
Admin

“Hi, I’m Samia, a passionate recipe creator with 5 years of experience in crafting delicious, unique dishes. My love for cooking has led me to explore a variety of cuisines, combining flavors to create memorable meals for every occasion. Whether it’s a simple weeknight dinner or an elaborate feast, I believe in making every dish special. Join me on my culinary journey as I share easy-to-follow recipes and tips that will inspire your cooking and bring joy to your kitchen!”

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