Eggplant Mushroom Recipe is a flavourful, sauteed vegetable dish combining tender eggplant and mushrooms with garlic, herbs, and olive oil, perfect as a side or main course.
This dish offers a delicious mix of textures and tastes that can complement many meals. Inspired by a cooking show I watched recently, I decided to try making it myself.
Now, I will share the step by step process to create this tasty and satisfying Eggplant Mushroom Recipe from start to finish.
What Is Special About Eggplant Mushroom Recipe?
Eggplant Mushroom Recipe stands out because it combines the rich, meaty texture of eggplant with the earthy flavor of mushrooms, creating a balanced and satisfying dish.
The herbs and spices enhance the natural tastes, giving each bite depth and warmth. This recipe brings together simple ingredients that create a comforting and nutritious meal.
Its gentle seasoning highlights the freshness of vegetables, making it enjoyable without overwhelming the palate.
How To Prepare Eggplant Mushroom Recipe?
Recipe Overview
Preparation Time: 10 minutes
Cooking Time: 20 minutes
Total Time: 30 minutes
Course: Side dish / Main vegetarian course
Difficulty: Easy
Cuisine: Mediterranean / Italian inspired
Yield: Serves 4
Kitchen Utensils
- Large skillet or frying pan
- Cutting board
- Chef’s knife
- Wooden spoon or spatula
- Measuring spoons
- Serving dish or plates
Ingredients
- 2 medium eggplants, cut into cubes
- 250 grams mushrooms (cremini, button, or preferred type), sliced
- 2 tablespoons extra virgin olive oil
- 1 medium onion, finely chopped
- 2 garlic cloves, minced
- 1 teaspoon dried oregano
- ½ teaspoon dried thyme
- Kosher salt and freshly ground black pepper, to taste
- ¼ teaspoon red pepper flakes
- 2 tablespoons fresh parsley, chopped
- Optional: ½ cup vegetable broth or water
- Shredded or shaved Parmesan cheese, for garnish
Instructions
1. Get your ingredients ready:
Give the eggplants a good wash and cut them into cubes. Slice up the mushrooms, finely chop the onion, and mince the garlic.
2. Heat the olive oil:
Put a big skillet on medium heat and pour in the olive oil. When it’s hot, add the chopped onion and cook it for about 3-4 minutes until it’s soft and see through.
3. Add garlic and herbs:
Stir in the minced garlic along with the dried oregano and thyme. Cook for about a minute, stirring often so the garlic doesn’t burn and the herbs release their aroma.
4. Cook the eggplant:
Toss the eggplant cubes into the skillet. Mix everything so the eggplant gets coated with the oil and herbs. Let it cook for 7-8 minutes, stirring now and then, until the eggplant starts to soften and get a bit of colour.
5. Add the mushrooms:
Throw in the sliced mushrooms and season with kosher salt, black pepper, and a pinch of red pepper flakes if you like a little heat. Keep cooking for another 6-7 minutes, stirring occasionally, until the mushrooms are soft and the eggplant is cooked through.
6. Optional add some sauce:
If you want a saucier dish, pour in half a cup of vegetable broth or water. Give it a stir and let it simmer for a couple of minutes until the liquid reduces a bit.
7. Finish and serve:
Take the pan off the heat. Sprinkle fresh parsley over the top and add some shredded or shaved Parmesan cheese before serving.
Nutrition Facts Per Serving
| Nutrition | Amount |
|---|---|
| Calories | 140 kcal |
| Protein | 4 g |
| Fat | 9 g |
| Carbohydrates | 12 g |
| Fiber | 4 g |
| Sugar | 5 g |
About This Eggplant Mushroom Recipe
This Eggplant Mushroom Recipe is a simple yet delicious Mediterranean inspired dish that highlights the rich, earthy flavours of eggplant and mushrooms.
Sauteed with garlic, onions, and fragrant herbs like oregano and thyme, it offers a comforting, healthy option perfect for vegetarians and anyone looking for a wholesome vegetable dish.
The main specially of this recipe lies in its balance of textures creamy eggplant and tender mushrooms combined with the subtle heat from red pepper flakes and the freshness of parsley, making it both flavourful and satisfying.
Serving Suggestions
1. Serve over a bed of creamy polenta to add a comforting texture contrast.
2. Pair alongside grilled chicken or fish for a balanced and flavourful meal.
3. Spoon onto toasted crusty bread for a delicious vegetarian bruschetta.
4. Mix into cooked pasta and drizzle with extra olive oil for a simple, hearty dinner.
5. Use as a filling for warm pita pockets or wraps, adding fresh greens for crunch.
Expert Tips
● Salt the eggplant cubes before cooking to draw out excess moisture and reduce bitterness, then rinse and pat dry for better texture.
● Use a hot pan and avoid overcrowding to help mushrooms release their moisture and brown nicely instead of steaming.
● Incorporate fresh herbs like thyme or oregano toward the end of cooking to preserve their bright, aromatic flavours.
● Adding a splash of vegetable broth or water helps create a light sauce that keeps the vegetables tender and flavourful.
● Garnishing with fresh parsley and Parmesan cheese adds a fresh, savoury finish that enhances the overall taste.
How To Make Eggplant Mushroom Recipe Tastier?
Enhancing the flavor of Eggplant Mushroom Recipe can be achieved through a few simple steps. Roasting the eggplant before cooking adds a smoky depth.
Using fresh garlic and herbs like oregano and thyme intensifies the aroma and taste. Adding a splash of vegetable broth during cooking helps develop a light sauce that brings all flavours together.
Finishing the dish with a sprinkle of Parmesan cheese adds a rich, savoury touch that elevates the overall experience.
How Long Does Eggplant Mushroom Recipe Last In The Fridge?
Eggplant Mushroom Recipe can be stored safely in the fridge for about 3 to 4 days. To keep it fresh longer, place it in an airtight container.
Reheating gently on the stove or in the microwave helps maintain its texture and flavor. Avoid leaving the dish out at room temperature for extended periods to prevent spoilage.
Proper storage ensures the Eggplant Mushroom Recipe remains tasty and safe to enjoy for several days after cooking.
Frequently Asked Questions
Can I Use Other Types Of Mushrooms For This Recipe?
Yes, you can use cremini, button, shiitake, or any mushrooms you prefer.
Should The Eggplant Be Peeled Before Cooking?
Peeling is optional; leaving the skin adds texture and nutrients.
Can I Make This Recipe Vegan?
Simply omit the Parmesan cheese or use a vegan alternative.
Is It Better To Salt The Eggplant Before Cooking?
Salting helps reduce bitterness and excess moisture but is optional.
What Side Dishes Go Well With This Recipe?
Serve with rice, pasta, or crusty bread for a complete meal.
Conclusion
I hope you find this Eggplant Mushroom Recipe easy to prepare and enjoy its delicious flavours as much as I did. It’s a simple and satisfying dish that brings great taste with minimal effort.
I believe this Eggplant Mushroom Recipe will inspire you to cook more often and create wholesome meals at home. Once you’ve made it, please share how tasty and successful your dish turned out to be!
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Eggplant Mushroom Recipe
Equipment
- Large skillet or frying pan
- Cutting board
- Chef’s knife
- Wooden spoon or spatula
- Measuring spoons
- Serving dish or plates
Ingredients
- 2 medium eggplants cut into cubes
- 250 grams mushrooms cremini, button, or preferred type, sliced
- 2 tablespoons extra virgin olive oil
- 1 medium onion finely chopped
- 2 garlic cloves minced
- 1 teaspoon dried oregano
- ½ teaspoon dried thyme
- Kosher salt and freshly ground black pepper to taste
- ¼ teaspoon red pepper flakes
- 2 tablespoons fresh parsley chopped
- Optional: ½ cup vegetable broth or water
- Shredded or shaved Parmesan cheese for garnish
Instructions
Get your ingredients ready:
- Give the eggplants a good wash and cut them into cubes. Slice up the mushrooms, finely chop the onion, and mince the garlic.
Heat the olive oil:
- Put a big skillet on medium heat and pour in the olive oil. When it’s hot, add the chopped onion and cook it for about 3-4 minutes until it’s soft and see through.
Add garlic and herbs:
- Stir in the minced garlic along with the dried oregano and thyme. Cook for about a minute, stirring often so the garlic doesn’t burn and the herbs release their aroma.
Cook the eggplant:
- Toss the eggplant cubes into the skillet. Mix everything so the eggplant gets coated with the oil and herbs. Let it cook for 7-8 minutes, stirring now and then, until the eggplant starts to soften and get a bit of colour.
Add the mushrooms:
- Throw in the sliced mushrooms and season with kosher salt, black pepper, and a pinch of red pepper flakes if you like a little heat. Keep cooking for another 6-7 minutes, stirring occasionally, until the mushrooms are soft and the eggplant is cooked through.
Optional add some sauce:
- If you want a saucier dish, pour in half a cup of vegetable broth or water. Give it a stir and let it simmer for a couple of minutes until the liquid reduces a bit.
Finish and serve:
- Take the pan off the heat. Sprinkle fresh parsley over the top and add some shredded or shaved Parmesan cheese before serving.
Notes
Nutrition Facts
Calories: 140 kcal | Protein: 4 g | Fat: 9 g | Carbohydrates: 12 g | Fiber: 4 g | Sugar: 5 g“Hi, I’m Samia, a passionate recipe creator with 5 years of experience in crafting delicious, unique dishes. My love for cooking has led me to explore a variety of cuisines, combining flavors to create memorable meals for every occasion. Whether it’s a simple weeknight dinner or an elaborate feast, I believe in making every dish special. Join me on my culinary journey as I share easy-to-follow recipes and tips that will inspire your cooking and bring joy to your kitchen!”