Detox Juice Recipe is a refreshing drink made from fresh fruits, vegetables, and herbs that helps cleanse the body and boost energy.
I created this detox juice recipe because I wanted a healthy way to support my digestion and hydration. With previous experience making detox juices, I felt confident experimenting with flavours and ingredients.
I was inspired by a video I watched where this juice was prepared. I will now show step by step how to make this detox juice recipe.
Why This Detox Juice Recipe Is A Must Try?
This detox juice recipe is a must try because it combines fresh fruits, vegetables, and herbs that nourish the body and boost energy.
The flavours are bright, refreshing, and naturally sweet while supporting digestion and hydration. It delivers essential vitamins and minerals in a simple, healthy drink.
Every sip feels revitalising, and the preparation process is quick and enjoyable. The result is a vibrant, wholesome juice that leaves the body feeling energised and refreshed.
How To Prepare Detox Juice Recipe?
Recipe Overview
Preparation Time: 7 minutes
Cooking Time: 0 minutes (raw juice)
Total Time: 7 minutes
Course: Beverage / Detox Drink
Difficulty: Easy
Cuisine: Healthy / Clean Eating
Yield: 2 servings
Kitchen Utensils
- Blender or juicer
- Knife
- Cutting board
- Measuring cup
- Citrus juicer (optional for lemon)
- Glass or mason jar for serving
Ingredients
- ½ large cucumber, thoroughly washed
- 1 green apple, cored and chopped
- 1 cup fresh spinach or kale, washed
- Juice of 1 lemon
- 1-inch piece of fresh ginger, peeled
- 200 ml filtered water (or coconut water for extra hydration)
- 1 head of celery (6–8 ribs), chopped
- Small handful of fresh Italian parsley
- Optional: a few ice cubes
How To Make Detox Juice Recipe?
1. Get Your Ingredients Ready:
Rinse all the fruits and vegetables really well. Core the apple and cut it into small chunks. Peel the ginger. Chop the cucumber, celery, and parsley if needed.
2. Blend Everything:
Put the cucumber, apple, spinach or kale, celery, parsley, ginger, and lemon juice into a blender. Pour in about 200 ml of filtered water (or coconut water if you like).
3. Blend Until Smooth:
Turn the blender on high and blend until everything is smooth. If it feels too thick, slowly add a bit more water until it’s just right.
4. Optional Chill:
If you like your juice cold, toss in a few ice cubes and give it another quick blend.
5. Enjoy:
Pour the juice into glasses and drink it right away to get the most nutrients and freshness.
Nutrition Facts Per Serving
| Nutrition | Amount |
|---|---|
| Calories | 80 kcal |
| Carbohydrates | 20 g |
| Protein | 2 g |
| Fat | 0.5 g |
| Fiber | 4 g |
About This Detox Juice Recipe
The main speciality of this Detox Juice Recipe is its powerful combination of fresh, nutrient-dense ingredients that support natural detoxification and hydration.
Packed with cucumber, celery, spinach or kale, green apple, parsley, lemon, and ginger, it provides a rich source of vitamins, minerals, and antioxidants.
This juice helps flush out toxins, boost metabolism, improve digestion, and enhance skin health. Its refreshing taste, low calories, and natural energy boosting properties make it an ideal morning drink or revitalising mid day beverage for overall wellness.
Amazing Serving Ideas
1. Serve chilled in a tall glass over ice for a refreshing morning boost.
2. Pour into small mason jars for an easy grab and go mid day drink.
3. Garnish with a thin cucumber slice or lemon wedge for a visually appealing presentation.
4. Pair with a light breakfast such as overnight oats or a smoothie bowl for added nutrition.
5. Use as a base for a green smoothie by blending it with a few frozen fruits for extra creaminess.
Helpful Tips
➢ Use fresh, organic produce to maximise nutrients and reduce exposure to pesticides.
➢ Drink the juice immediately after preparation to preserve vitamins and enzymes.
➢ Combine leafy greens and fruits in balanced proportions to keep the flavor smooth and enjoyable.
➢ Include a small piece of ginger or a squeeze of lemon to enhance digestion and boost metabolism.
➢ Adjust the water or coconut water quantity to achieve a preferred consistency, making it easier to consume.
Healthy Nutrition Benefits
This Detox Juice Recipe provides numerous health and nutrition benefits. Fresh cucumber, celery, and spinach supply essential vitamins and minerals that support overall wellness.
Green apple adds natural sweetness and antioxidants that help reduce inflammation. Lemon and ginger aid digestion and strengthen the immune system.
Parsley contributes important nutrients while promoting detoxification. Regular consumption of this juice helps improve hydration, boosts energy, and supports healthy digestion.
It is a natural way to nourish the body and feel revitalised every day.
How To Store The Finished Detox Juice Recipe?
Store the finished Detox Juice Recipe in an airtight glass container or mason jar to preserve freshness. Keep it in the refrigerator to maintain nutrients and flavor.
Consume within 24 hours for the best taste and maximum health benefits. Shake or stir the juice before drinking, as natural separation may occur.
Chilling the juice slightly enhances its refreshing quality. Avoid storing at room temperature to prevent nutrient loss and spoilage, ensuring each serving remains vibrant and healthy.
Frequently Asked Questions
Is This Juice Suitable For Daily Consumption?
Yes, it can be consumed daily as part of a balanced diet.
Can This Juice Help With Digestion?
Yes, ingredients like ginger, lemon, and celery support healthy digestion and detoxification.
Can I Use Other Greens Instead Of Spinach Or Kale?
Yes, you can substitute with romaine, Swiss chard, or any mild leafy greens.
Can I Add Sweeteners To This Juice?
Natural sweeteners like honey or maple syrup can be added, but the fruit usually provides enough sweetness.
Conclusion
This Detox Juice Recipe was easy and enjoyable, and the delicious result was a complete success. I hope this recipe inspires you to try it yourself because it is simple to prepare and full of fresh, healthy flavours.
I am excited for you to make it soon and see how much you enjoy it. After you try it, share how delicious and refreshing it turned out.
More Juice Recipes You’ll Love
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Apple Juice Recipe In 10 Minutes
Detox Juice Recipe
Equipment
- Blender or juicer
- Knife
- Cutting board
- Measuring cup
- Citrus juicer (optional, for lemon)
- Glass or mason jar for serving
Ingredients
- ½ large cucumber thoroughly washed
- 1 green apple cored and chopped
- 1 cup fresh spinach or kale washed
- Juice of 1 lemon
- 1- inch piece of fresh ginger peeled
- 200 ml filtered water or coconut water for extra hydration
- 1 head of celery 6–8 ribs, chopped
- Small handful of fresh Italian parsley
- Optional: a few ice cubes
Instructions
Get Your Ingredients Ready:
- Rinse all the fruits and vegetables really well. Core the apple and cut it into small chunks. Peel the ginger. Chop the cucumber, celery, and parsley if needed.
Blend Everything:
- Put the cucumber, apple, spinach or kale, celery, parsley, ginger, and lemon juice into a blender. Pour in about 200 ml of filtered water (or coconut water if you like).
Blend Until Smooth:
- Turn the blender on high and blend until everything is smooth. If it feels too thick, slowly add a bit more water until it’s just right.
Optional Chill:
- If you like your juice cold, toss in a few ice cubes and give it another quick blend.
Enjoy:
- Pour the juice into glasses and drink it right away to get the most nutrients and freshness.
Notes
Nutrition Facts
Calories: 80 kcal | Carbohydrates: 20 g | Protein: 2 g | Fat: 0.5 g | Fiber: 4 g“Hi, I’m Samia, a passionate recipe creator with 5 years of experience in crafting delicious, unique dishes. My love for cooking has led me to explore a variety of cuisines, combining flavors to create memorable meals for every occasion. Whether it’s a simple weeknight dinner or an elaborate feast, I believe in making every dish special. Join me on my culinary journey as I share easy-to-follow recipes and tips that will inspire your cooking and bring joy to your kitchen!”