ABC Juice Recipe is a refreshing drink made from apples, beetroot, and carrots, combined with lemon, ginger, and spices.
I have some experience making this ABC Juice Recipe and decided to create it after seeing it prepared in a local health cafe.
The vibrant colours and health benefits inspired me to try it myself. Now, I will share a clear step-by-step guide on how to make this nutritious juice at home.
Why We Love This ABC Juice Recipe?
This ABC Juice Recipe is loved because it combines fresh apples, beetroot, and carrots to create a vibrant and nutritious drink.
The blend of natural sweetness from the fruits and the zing from ginger and lemon makes it refreshing and energising.
The addition of honey, black salt, and pepper adds a unique twist, enhancing the flavour. It is a healthy way to boost vitamins and antioxidants, making it a great choice for anyone seeking a tasty and wholesome beverage.
How To Prepare ABC Juice Recipe?
Recipe Overview
Preparation Time: 10 minutes
Cooking Time: 0 minutes
Total Time: 10 minutes
Course: Beverage / Juice
Difficulty: Easy
Cuisine: Healthy / Detox / Indian-inspired
Yield: Serves 2
Equipment Needed
- Juicer or Blender
- Knife
- Cutting board
- Measuring spoons
- Citrus juicer (optional)
- Strainer (if using blender and want pulp-free juice)
- Glasses for serving
Ingredients
- 2 medium apples
- 1 medium beetroot
- 2 medium carrots
- 1/2 lemon (juiced)
- 1-inch piece of fresh ginger
- 1 teaspoon honey
- 1/2 teaspoon black salt
- 1/2 teaspoon black pepper powder
- Water (as needed, if blending)
- Ice cubes (optional)
Instructions
1. Get Everything Ready:
Start by washing the apples, beetroot, and carrots really well. If you want, peel the beetroot and the carrots (peeling carrots is optional). Take out the cores from the apples, then chop everything into smaller pieces so they’ll fit easily into your juicer or blender.
2. Juice Or Blend:
If you have a juicer, just run the apples, beetroot, carrots, and ginger through it. If you’re using a blender, toss all those chopped ingredients in along with a little water to help it blend smoothly. Blend everything until it’s nice and smooth. If you don’t like pulp, you can strain the juice through a fine sieve or cheesecloth to get it silky.
3. Add Flavour:
Squeeze in the juice of half a lemon, then stir in some honey, a pinch of black salt, and a little black pepper powder. Mix everything together well.
4. Time To Enjoy:
Pour the juice into glasses, add ice if you like it chilled, and drink it right away to enjoy the best taste and all the nutrients.
Nutrition Facts Per Serving
| Nutrition | Amount |
|---|---|
| Calories | 90 kcal |
| Carbohydrates | 22g |
| Fiber | 4g |
| Protein | 1g |
| Fat | 0.2g |
ABC Juice Recipe
ABC Juice Recipe is a healthy and delicious blend of apples, beetroot, and carrots, enhanced with lemon, ginger, honey, and spices like black salt and pepper.
This vibrant juice is packed with vitamins, antioxidants, and minerals that support immunity, improve digestion, and boost energy.
It’s easy to make and perfect as a refreshing drink anytime. The main speciality of ABC Juice lies in its powerful detoxifying effects and nutrient rich ingredients, which help cleanse the body, promote glowing skin, and enhance overall well being naturally.
Incredible Essential Health Benefits
➤ Boosts immune system through rich antioxidants and vitamins found in apples, beetroot, and carrots.
➤ Supports liver detoxification, helping the body eliminate toxins naturally.
➤ Enhances digestion and reduces inflammation due to ginger and black salt.
➤ Promotes healthy skin by providing vital nutrients that improve skin texture and glow.
➤ Increases energy levels and stamina, offering a natural and refreshing way to stay active throughout the day.
Hot Tips ABC Juice Recipe
➣ Use fresh, organic fruits and vegetables to get the best flavor and maximum nutrients.
➣ Peel the beetroot and ginger carefully to avoid bitterness while keeping the juice smooth.
➣ Adjust the amount of lemon juice to balance sweetness and tang according to your taste.
➣ Adding a pinch of black salt enhances the natural flavours and aids digestion.
➣ Chill the juice before serving to enjoy a refreshing and revitalising drink on hot days.
Ways To Use It ABC Juice Recipe
ABC Juice Recipe serves as a revitalising drink to enjoy anytime during the day. It pairs nicely with breakfast or light snacks, adding a nutritious touch.
Drinking it cold enhances its refreshing qualities, making it especially enjoyable on warm days. It supports hydration and provides natural energy, making it ideal after physical activity.
This juice can also be shared at gatherings as a healthy beverage option. Storing it properly helps maintain its flavour and nutritional value.
How Do You Preserve ABC Juice Recipe?
To preserve ABC Juice Recipe, store it in an airtight container to prevent oxidation and maintain freshness. Keep the juice refrigerated immediately after preparation to slow down nutrient loss and spoilage. Consuming the juice within 24 hours ensures the best flavour and maximum health benefits.
Adding a few drops of lemon juice can help maintain colour and freshness. Avoid leaving the juice at room temperature for long periods, as this can cause it to spoil quickly and lose its nutritional value.
Frequently Asked Questions
Can I Use Frozen Fruits And Vegetables For ABC Juice?
Yes, frozen apples, beetroot, and carrots can be used, but fresh produce usually provides better flavour and nutrients.
Is It Necessary To Peel The Beetroot And Ginger?
Peeling is recommended to avoid bitterness and ensure a smoother juice.
What Is The Best Way To Sweeten The Juice Naturally?
Honey works well, but you can also use maple syrup or dates as alternatives.
Can I Skip The Black Salt And Pepper?
Yes, but these spices enhance flavour and aid digestion.
Is ABC Juice Suitable For Weight Loss?
Yes, it’s low in calories and rich in nutrients, making it a healthy option for weight management.
Conclusion
This ABC Juice Recipe was easy to prepare and turned out delicious, making the experience enjoyable and successful.
I hope ABC Juice Recipe simple recipe inspires you to try it yourself soon. It offers a fresh and healthy way to enjoy nutritious ingredients.
I look forward to hearing how tasty your juice becomes after making it. Sharing your experience will be wonderful, and I’m excited to know how much you enjoy it!
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ABC Juice Recipe
Equipment
- Juicer or blender
- Knife
- Cutting board
- Measuring spoons
- Citrus juicer (optional)
- Strainer (if using blender and want pulp-free juice)
- Glasses for serving
Ingredients
- 2 medium apples
- 1 medium beetroot
- 2 medium carrots
- 1/2 lemon juiced
- 1- inch piece of fresh ginger
- 1 teaspoon honey
- 1/2 teaspoon black salt
- 1/2 teaspoon black pepper powder
- Water as needed, if blending
- Ice cubes optional
Instructions
Get Everything Ready:
- Start by washing the apples, beetroot, and carrots really well. If you want, peel the beetroot and the carrots (peeling carrots is optional). Take out the cores from the apples, then chop everything into smaller pieces so they’ll fit easily into your juicer or blender.
Juice Or Blend:
- If you have a juicer, just run the apples, beetroot, carrots, and ginger through it. If you’re using a blender, toss all those chopped ingredients in along with a little water to help it blend smoothly. Blend everything until it’s nice and smooth. If you don’t like pulp, you can strain the juice through a fine sieve or cheesecloth to get it silky.
Add Flavour:
- Squeeze in the juice of half a lemon, then stir in some honey, a pinch of black salt, and a little black pepper powder. Mix everything together well.
Time To Enjoy:
- Pour the juice into glasses, add ice if you like it chilled, and drink it right away to enjoy the best taste and all the nutrients.
Notes
Nutrition Facts
Calories: 90 kcal | Carbohydrates: 22g | Fiber: 4g | Protein: 1g | Fat: 0.2g“Hi, I’m Samia, a passionate recipe creator with 5 years of experience in crafting delicious, unique dishes. My love for cooking has led me to explore a variety of cuisines, combining flavors to create memorable meals for every occasion. Whether it’s a simple weeknight dinner or an elaborate feast, I believe in making every dish special. Join me on my culinary journey as I share easy-to-follow recipes and tips that will inspire your cooking and bring joy to your kitchen!”