Sauteed Asparagus And Mushrooms Recipe is a quick, flavourful side dish made with fresh veggies, garlic, herbs, and butter, perfect for any meal.
This dish is incredibly delicious because of its rich, savoury taste and quick cooking method. I made this recipe after seeing it prepared in a food video that inspired me with its simplicity.
Now, I will show up and share the step by step method to make this satisfying and healthy side dish.
Why Peoples Like Sauteed Asparagus And Mushrooms Recipe?
People like Sauteed Asparagus and Mushrooms Recipe because it brings together fresh, wholesome ingredients in a simple and delicious way.
The combination of tender asparagus and savoury mushrooms creates a rich, earthy flavour that pairs well with many main dishes.
Garlic and herbs enhance the natural taste without overpowering it. This dish is easy to prepare and cooks quickly, making it ideal for busy days.
Sauteed Asparagus And Mushrooms Recipe light texture and bold flavour appeal to those who enjoy clean, satisfying meals.
How To Prepare Sauteed Asparagus And Mushrooms Recipe?
Recipe Overview
Preparation Time: 10 minutes
Cooking Time: 10 minutes
Total Time: 20 minutes
Course: Side Dish
Difficulty: Easy
Cuisine: American (with Mediterranean influence)
Yield: Serves 4 as a side dish
Main Kitchen Utensils
- Cutting board & knife
- Skillet or saute pan
- Spatula or wooden spoon
- Measuring spoons
Ingredients
- 8 oz mushrooms, button or cremini, cleaned and sliced
- ½ pound fresh asparagus, trimmed and cut into 1-inch pieces
- 3 tablespoons unsalted butter, divided use
- 3 garlic cloves, finely minced
- ¼ teaspoon Italian seasoning (or any preferred dried herb blend)
- Salt and freshly ground black pepper, to taste
- 1 tablespoon cooking oil, such as vegetable, olive, or avocado oil
- Optional: A pinch of red pepper flakes, for a subtle heat
Instructions
1. Get The Veggies Ready:
Snap or trim off the tough ends of the asparagus, then chop the stalks into bite-sized pieces (about an inch long). Clean the mushrooms and slice them up.
2. Warm Up Your Pan:
Place a large skillet over medium high heat. Add 1 tablespoon each of butter and oil to get things going.
3. Cook The Mushrooms:
Toss in the mushrooms. Let them cook for about 4 to 5 minutes, giving them a stir now and then. You’re looking for a nice golden colour and for most of their moisture to cook off.
4. Add The Asparagus:
Drop in the asparagus pieces and add another tablespoon of butter. Cook for around 3 to 4 minutes, just until they turn bright green and are tender but still have a little crunch.
5. Bring In The Flavour:
Stir in the garlic, a pinch of Italian seasoning, salt, pepper, and red pepper flakes if you like a bit of heat. Cook for another minute just long enough for the garlic to smell amazing.
6. Finish It Up:
Add the last tablespoon of butter to the pan. Let it melt and coat everything, giving the veggies a rich, silky finish.
7. Taste & Serve:
Give it a taste and adjust the seasoning if needed. Serve it hot, straight from the pan.
Nutrition Facts Per Serving
| Nutrition | Amount |
|---|---|
| Calories | 120 |
| Protein | 3g |
| Fat | 10g |
| Carbohydrates | 6g |
| Fiber | 2g |
| Sugar | 2g |
| Sodium | 150mg |
Sauteed Asparagus And Mushrooms Recipe
The Sauteed Asparagus and Mushrooms Recipe is a quick, healthy, and delicious side dish made by lightly sauteing fresh asparagus and mushrooms with garlic, butter, and herbs.
The main speciality of this recipe lies in its balance of textures the tender crisp asparagus and juicy mushrooms create a satisfying bite.
It’s a simple yet elegant dish that brings out the natural flavours of the vegetables without overpowering them.
Amazing Serving Ideas
1. Pair it next to roasted salmon for a fresh, light dinner.
2. Mix into scrambled eggs or an omelette for a flavorful breakfast.
3. Combine it with cooked rice and a fried egg for a quick lunch.
4. Top a baked sweet potato for a nutritious and filling meal.
5. Serve as a warm salad base topped with feta and toasted nuts.
Hot Tips
➢ Use high heat to quickly brown the mushrooms and keep them from steaming.
➢ Let the mushrooms cook undisturbed for a few minutes to develop a rich, golden color.
➢ Trim only the woody ends of the asparagus for the best texture.
➢ Add garlic near the end to avoid burning and preserve its flavor.
➢ Finish the dish with a touch of butter for a smooth, glossy finish.
How To Make Sauteed Asparagus And Mushrooms Recipe Tastier?
Use fresh, high quality asparagus and mushrooms for the best flavour. Cook mushrooms first to allow them to brown and release moisture before adding asparagus.
A splash of lemon juice or balsamic vinegar at the end can brighten the dish. Use a mix of butter and oil for richness and better sauteing.
Freshly chopped herbs like parsley or thyme add a burst of freshness. Toasted nuts or grated Parmesan sprinkled on top give extra texture and depth to the final dish.
How Do You Preserve Sauteed Asparagus And Mushrooms Recipe?
Store Sauteed Asparagus And Mushrooms Recipe in an airtight container in the refrigerator to keep them fresh for up to three days.
Let the dish cool completely before refrigerating to maintain texture and flavor. Reheat gently on the stove or in the microwave, avoiding high heat to prevent overcooking.
For longer preservation, freeze in a sealed container, but note that texture may change slightly after thawing. Use within one month for best taste and quality.
Frequently Asked Questions
How Do I Prevent Mushrooms From Becoming Soggy?
Cook mushrooms over high heat without overcrowding the pan to allow them to brown properly.
Can I Use Frozen Asparagus For This Recipe?
Fresh asparagus works best, but you can use frozen just thaw and pat dry before cooking.
What Can I Substitute For Butter?
Olive oil or avocado oil are good alternatives for a dairy-free version.
How Long Should I Cook The Asparagus?
Saute asparagus for about 2–3 minutes until bright green and tender-crisp.
Can I Add Other Vegetables To This Dish?
Yes, bell peppers or zucchini work well and add extra flavour and colour.
Is This Recipe Suitable For A Vegan Diet?
Replace butter with plant based oil or vegan butter to make it vegan friendly.
Conclusion
Sauteed Asparagus And Mushrooms Recipe was an easy, delicious success that I truly enjoyed making. I hope it inspires you to try it yourself it’s quick, flavourful, and perfect for any meal.
With just a few ingredients and simple steps, you’ll have a tasty side dish in no time. Give it a try soon, and let me know how much you enjoyed the delicious results after making Sauteed Asparagus And Mushrooms Recipe!
More Mushrooms Recipes You’ll Love
Mushroom Arancini Recipe || A Taste Of Italy
Air Fryer Mushrooms Recipe | Easy And Flavourful
Risotto Mushroom Recipe | Rich & Creamy
Sauteed Asparagus And Mushrooms Recipe
Equipment
- Cutting board & knife
- Skillet or saute pan
- Spatula or wooden spoon
- Measuring spoons
Ingredients
- 8 oz mushrooms button or cremini, cleaned and sliced
- ½ pound fresh asparagus trimmed and cut into 1-inch pieces
- 3 tablespoons unsalted butter divided use
- 3 garlic cloves finely minced
- ¼ teaspoon Italian seasoning or any preferred dried herb blend
- Salt and freshly ground black pepper to taste
- 1 tablespoon cooking oil such as vegetable, olive, or avocado oil
- Optional: A pinch of red pepper flakes for a subtle heat
Instructions
Get The Veggies Ready:
- Snap or trim off the tough ends of the asparagus, then chop the stalks into bite-sized pieces (about an inch long). Clean the mushrooms and slice them up.
Warm Up Your Pan:
- Place a large skillet over medium high heat. Add 1 tablespoon each of butter and oil to get things going.
Cook The Mushrooms:
- Toss in the mushrooms. Let them cook for about 4 to 5 minutes, giving them a stir now and then. You’re looking for a nice golden colour and for most of their moisture to cook off.
Add The Asparagus:
- Drop in the asparagus pieces and add another tablespoon of butter. Cook for around 3 to 4 minutes, just until they turn bright green and are tender but still have a little crunch.
Bring In The Flavour:
- Stir in the garlic, a pinch of Italian seasoning, salt, pepper, and red pepper flakes if you like a bit of heat. Cook for another minute just long enough for the garlic to smell amazing.
Finish It Up:
- Add the last tablespoon of butter to the pan. Let it melt and coat everything, giving the veggies a rich, silky finish.
Taste & Serve:
- Give it a taste and adjust the seasoning if needed. Serve it hot, straight from the pan.
Notes
Nutrition Facts
Calories: 120 | Protein: 3g | Fat: 10g | Carbohydrates: 6g | Fiber: 2g | Sugar: 2g | Sodium: 150mg“Hi, I’m Samia, a passionate recipe creator with 5 years of experience in crafting delicious, unique dishes. My love for cooking has led me to explore a variety of cuisines, combining flavors to create memorable meals for every occasion. Whether it’s a simple weeknight dinner or an elaborate feast, I believe in making every dish special. Join me on my culinary journey as I share easy-to-follow recipes and tips that will inspire your cooking and bring joy to your kitchen!”