Maple Syrup BBQ Sauce is a rich and flavourful sauce that combines the natural sweetness of pure maple syrup with tangy and smoky elements.
The sweetness balances beautifully with spices and vinegar, creating a unique taste that enhances grilled meats and vegetables.
This Maple Syrup BBQ Sauce was created after discovering the incredible depth maple syrup brings to traditional BBQ flavours.
Inspired by recipes from North American regions known for their maple syrup production, the sauce highlights the star ingredient in a new way.
The main specialty lies in its harmonious blend of sweet, tangy, and smoky notes. Now, a step-by-step guide will demonstrate how to prepare this delicious sauce.
What Makes This Maple Syrup BBQ Sauce Special?
What makes this Maple Syrup BBQ Sauce special is the perfect balance of sweet, tangy, and smoky flavours. The pure maple syrup adds a natural richness that sets it apart from regular BBQ sauces, while the blend of spices and lemon zest gives it a bold, vibrant kick.
It’s a homemade sauce that’s full of depth and character, ideal for glazing, dipping, or marinating. Every spoonful delivers a unique taste that enhances whatever dish it touches.
How To Prepare Maple Syrup BBQ Sauce?
Recipe Overview
Preparation Time: 5 minutes
Cooking Time: 15 minutes
Total Time: 20 minutes
Course: Sauce / Condiment
Difficulty: Easy
Cuisine: American / BBQ
Yield: About 2 cups (8 servings)
Kitchen Utensils
- Medium saucepan
- Whisk or spoon for stirring
- Measuring cups and spoons
- Grater or zester (for lemon zest)
Ingredients
- 1 cup organic ketchup
- ½ cup pure maple syrup
- ¼ cup apple cider vinegar
- ¼ cup water
- 2 tablespoons Worcestershire sauce
- ¼ cup fresh lemon juice
- 1 tablespoon Dijon mustard
- ¼ cup firmly packed brown sugar
- 1 teaspoon smoked paprika
- ½ teaspoon ground coriander (optional)
- 1 teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon kosher salt
- 2 teaspoons lemon zest
- ½ teaspoon black pepper
- ¼ teaspoon cayenne pepper (optional, for heat)
- 1 tablespoon olive oil
Instructions
1. Combine ingredients:
In a medium saucepan, add the ketchup, maple syrup, apple cider vinegar, water, Worcestershire sauce, lemon juice, and olive oil. Stir to combine.
2. Add dry spices:
Mix in the Dijon mustard, brown sugar, smoked paprika, garlic powder, onion powder, kosher salt, black pepper, and lemon zest. If using, add coriander and cayenne pepper for extra flavour and heat.
3. Cook:
Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring occasionally.
4. Simmer:
Reduce heat to low and let the sauce simmer for about 10-15 minutes, stirring frequently, until it thickens slightly and the flavours meld.
5. Adjust:
Taste and adjust seasoning if needed add more salt, lemon juice, or cayenne to suit your preference.
6. Cool and store:
Remove from heat and let the sauce cool. Use immediately or transfer to a clean jar or bottle and refrigerate. It will keep well for up to two weeks.
Nutrition Facts Of Maple Syrup BBQ Sauce
| Nutrition | Amount |
|---|---|
| Calories | 70 |
| Carbohydrates | 18g |
| Sugars | 15g |
| Fat | 0g |
| Protein | 0g |
| Sodium | 150mg |
Hot Tips For The Best Maple Syrup BBQ Sauce
1. Use Pure Maple Syrup – Always choose 100% pure maple syrup, not pancake syrup, for authentic flavor and richness.
2. Simmer Low and Slow – Let the sauce simmer gently to develop deeper flavor without burning the sugars.
3. Balance the Sweetness – Taste as you go; adjust vinegar or lemon juice to balance the sweetness if needed.
4. Spice to Your Liking – Add more cayenne for heat or skip it for a milder sauce.
5. Cool Before Storing – Let the sauce cool completely before transferring to jars to avoid condensation.
6. Make Ahead – The flavor gets even better after a day or two in the fridge!
Healthy Nutrition Benefits For Maple Syrup BBQ Sauce
This Maple Syrup BBQ Sauce offers a healthier twist on traditional versions by using pure maple syrup as a natural sweetener instead of high-fructose corn syrup.
Maple syrup contains antioxidants and minerals like zinc and manganese. The sauce also includes heart-friendly olive oil and immune-supporting spices like garlic and paprika.
With no artificial additives and balanced ingredients, it’s a cleaner, more wholesome option for adding bold flavor to your meals while keeping nutrition in mind.
Amazing Serving Ideas For Maple Syrup BBQ Sauce
- Grilled Chicken Glaze – Brush it over chicken thighs or breasts during the last few minutes of grilling for a sweet, smoky finish.
- Burger Topping – Spread it on burgers instead of ketchup for an extra layer of bold flavour.
- BBQ Pulled Pork – Mix it into shredded pork for a delicious sandwich filling or taco base.
- Roasted Veggies Drizzle – Toss with roasted carrots, sweet potatoes, or cauliflower for a flavourful twist.
- Dipping Sauce – Serve as a dip for chicken tenders, fries, or even grilled tofu.
Can You Eat Maple Syrup BBQ Sauce Every Day?
You can enjoy Maple Syrup BBQ Sauce in moderation as part of a balanced diet. While it contains natural ingredients like pure maple syrup and spices, it still has sugars and should be used mindfully, especially if you’re watching your sugar intake.
Using small amounts daily to add flavour to meals like grilled vegetables, lean meats, or whole grains can be a tasty way to enjoy it without overdoing it. Balance is key to making it a healthy choice.
How Do You Preserve Maple Syrup BBQ Sauce?
To preserve Maple Syrup BBQ Sauce, let it cool completely after cooking, then transfer it to a clean, airtight glass jar or container. Store it in the refrigerator, where it will stay fresh for up to 2 weeks.
For longer storage, you can freeze the Maple Syrup BBQ Sauce in freezer-safe containers or ice cube trays, then transfer the frozen cubes to a freezer bag this way, you can thaw small portions as needed. Always use a clean spoon to avoid contamination.
Conclusion
I’m so happy to share this easy and delicious Maple Syrup BBQ Sauce with you. It’s simple to make and delivers amazing flavour every time.
I truly hope you feel inspired to try it yourself and enjoy the sweet, tangy, smoky goodness it brings to your meals.
Once you make it, I’d love to hear how delicious you found it and how it elevated your dishes. Can’t wait for you to try and enjoy this sauce soon!
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Dreamland BBQ Sauce Recipe || Rich Flavor
Western North Carolina BBQ Sauce | Tangy Flavor
Blueberry Bourbon BBQ Sauce || Delicious Sauce
Maple Syrup BBQ Sauce
Ingredients
Equipment
Method
- In a medium saucepan, add the ketchup, maple syrup, apple cider vinegar, water, Worcestershire sauce, lemon juice, and olive oil. Stir to combine.
- Mix in the Dijon mustard, brown sugar, smoked paprika, garlic powder, onion powder, kosher salt, black pepper, and lemon zest. If using, add coriander and cayenne pepper for extra flavour and heat.
- Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring occasionally.
- Reduce heat to low and let the sauce simmer for about 10-15 minutes, stirring frequently, until it thickens slightly and the flavours meld.
- Taste and adjust seasoning if needed add more salt, lemon juice, or cayenne to suit your preference.
- Remove from heat and let the sauce cool. Use immediately or transfer to a clean jar or bottle and refrigerate. It will keep well for up to two weeks.
Notes
Nutrition Facts
Calories: 70 | Carbohydrates: 18g | Sugars: 15g | Fat: 0g | Protein: 0g | Sodium: 150mg“Hi, I’m Samia, a passionate recipe creator with 5 years of experience in crafting delicious, unique dishes. My love for cooking has led me to explore a variety of cuisines, combining flavors to create memorable meals for every occasion. Whether it’s a simple weeknight dinner or an elaborate feast, I believe in making every dish special. Join me on my culinary journey as I share easy-to-follow recipes and tips that will inspire your cooking and bring joy to your kitchen!”