Mushroom Breakfast Recipe is a delicious dish combining sauteed mushrooms, spinach, and eggs cooked with herbs and cheese.
I decided to make this recipe because I saw a similar dish on a cooking show that caught my attention. With my previous experience cooking mushrooms and eggs, I felt confident trying it myself.
Now, I will walk through each step clearly to help anyone prepare this tasty and satisfying meal.
Why You’ll Love Mushroom Breakfast Recipe?
This Mushroom Breakfast Recipe offers a flavourful and satisfying start to the day. The combination of sauteed mushrooms, fresh spinach, and eggs creates a nutritious and filling meal.
The herbs and Parmesan cheese add depth and richness to each bite. It comes together quickly, making it ideal for busy mornings.
The blend of textures from tender mushrooms to creamy eggs makes every mouthful enjoyable. It provides a delicious way to enjoy wholesome ingredients in a simple, tasty dish.
How To Prepare Mushroom Breakfast Recipe?
Recipe Overview
Preparation Time: 5 minutes
Cooking Time: 10 minutes
Total Time: 15 minutes
Course: Breakfast
Difficulty: Easy
Cuisine: American / Fusion
Yield: Serves 1
Equipment Needed
- Frying pan/skillet
- Spatula
- Mixing bowl
- Measuring spoons and cups
- Knife and chopping board
Ingredients
- 1 cup sliced mushrooms (cremini or button)
- 2 tbsp olive oil
- 1 garlic clove, minced
- 1 cup fresh spinach leaves
- 3 large eggs
- 1/2 tbsp fresh rosemary (or 1/2 tsp dried rosemary)
- 1 tbsp liquid aminos (or soy sauce)
- 1/4 tsp liquid smoke
- 2 tbsp grated Parmesan cheese
- 1/4 tsp fennel seeds (optional)
- Fresh parsley or chives, chopped (optional, for garnish)
- Salt and black pepper, to taste
Instructions
1. Start by heating some olive oil in a frying pan over medium heat. Toss in the minced garlic and cook it for about half a minute until it smells amazing.
2. Next, add the sliced mushrooms. Let them cook for around 4 to 5 minutes, stirring now and then, until they’re soft and nicely browned.
3. Sprinkle in the rosemary and fennel seeds if you’re using them. Give everything a good stir to bring out those flavours.
4. Then, throw in the fresh spinach and cook it just until it wilts, which should take a minute or two.
5. Meanwhile, whisk the eggs in a bowl with a pinch of salt, pepper, a splash of liquid aminos, and a bit of liquid smoke until it’s all smooth.
6. Pour that egg mixture over the mushrooms and spinach in the pan. Turn the heat down to low.
7. Sprinkle grated Parmesan cheese over the top. Let it cook gently without stirring, until the eggs are almost set but still a little soft on top about 3 or 4 minutes.
8. Now fold the eggs or gently scramble them until they’re just how you like them.
9. Take the pan off the heat and slide your creation onto a plate. If you want, sprinkle some fresh parsley or chives on top for a little extra colour and flavour.
10. Serve right away and enjoy your delicious mushroom breakfast!
Note
I find this recipe flexible feel free to double it, swap in your favourite veggies, or prep it ahead and reheat gently. It’s one of my go to breakfasts that always makes me feel both nourished and satisfied.
Nutrition Facts Per Serving
| Nutrition | Amounts |
|---|---|
| Calories | 320 kcal |
| Protein | 22g |
| Carbohydrates | 5g |
| Fat | 24g |
| Fiber | 2g |
| Sodium | 600mg |
About This Recipe
This Mushroom Breakfast Recipe features tender sauteed mushrooms combined with fresh spinach and fluffy eggs, enhanced by aromatic herbs and a touch of Parmesan cheese.
The main specialty lies in its balance of rich, earthy flavours from the mushrooms and herbs, paired with the creamy texture of the eggs and cheese.
This combination creates a hearty, nutritious meal that is quick to prepare and packed with protein and vitamins. It’s a wholesome way to start the day with bold, satisfying taste.
Hot Tips
➢ Use fresh mushrooms for the best flavor and texture.
➢ Make sure to saute garlic gently to avoid burning and bitterness.
➢ Add spinach last to keep it bright and tender.
➢ Season eggs well to enhance the overall taste.
➢ Allow Parmesan cheese to melt slowly for a creamy finish.
Ways To Use It
This Mushroom Breakfast Recipe can be enjoyed on its own or served alongside toasted bread for a hearty meal. It works well as a filling for breakfast wraps or sandwiches, adding a savory touch.
Spoon it over cooked grains like quinoa or rice for a nourishing bowl. Use leftovers to top salads, bringing warmth and flavour.
The combination also pairs nicely with roasted vegetables or can be tucked inside an omelet for extra texture and taste.
How To Make More Delicious Mushroom Breakfast Recipe?
Enhance the flavour of the Mushroom Breakfast Recipe through fresh ingredients and careful cooking. Use a mix of wild mushrooms for deeper taste and saute them slowly to develop caramelization.
Incorporate fresh herbs like thyme or rosemary to boost aroma. Adding a splash of cream or a sprinkle of sharp cheese elevates richness. Season thoughtfully with salt and pepper.
Cooking eggs gently ensures a creamy texture. Finishing with fresh greens or a touch of acidity brightens the dish beautifully.
How To Store Leftovers?
Store leftover Mushroom Breakfast Recipe in an airtight container to keep it fresh. Place it in the refrigerator and consume within three days for the best taste and safety.
Reheat gently on the stove or in the microwave to avoid overcooking the eggs. Adding a splash of water or covering the dish during reheating helps maintain moisture.
Avoid freezing as the texture of eggs and spinach may change. Proper storage ensures the flavours stay delicious for your next meal.
Frequently Asked Questions
Can I Use Any Type Of Mushrooms?
Yes, common types like cremini, button, or portobello work well. You can also mix varieties for added flavour.
Is This Recipe Suitable For Vegetarians?
Yes, all ingredients are plant-based or vegetarian-friendly.
Can I Prepare It Ahead Of Time?
It’s best enjoyed fresh, but you can cook the vegetables in advance and add eggs just before serving.
What Can I Use Instead Of Liquid Aminos?
Soy sauce or tamari can be used as a substitute.
Can I Make It Dairy Free?
Yes, simply skip the Parmesan or use a dairy free cheese alternative.
How Do I Prevent The Eggs From Overcooking?
Cook on low heat and remove from the pan while the eggs are still slightly soft they’ll continue to cook off the heat.
Conclusion
I’m glad you enjoyed this easy and delicious Mushroom Breakfast Recipe! It’s a simple way to start your day with great flavours and wholesome ingredients.
I hope this Mushroom Breakfast Recipe inspires you to try it soon in your kitchen. When you do, please let me know how delicious it turns out I’d love to hear about your tasty success! Happy cooking and enjoy every bite!
More Mushroom Recipes You’ll Love
Aloo Mushroom Recipe || Masala Flavour
Asian Mushroom Recipe || Simple And Delicious
Easy Sauteed Asparagus And Mushrooms Recipe
Mushroom Arancini Recipe || A Taste Of Italy
Mushroom Breakfast Recipe
Equipment
- Frying pan/skillet
- Spatula
- Mixing bowl
- Measuring spoons and cups
- Knife and chopping board
Ingredients
- 1 cup sliced mushrooms cremini or button
- 2 tbsp olive oil
- 1 garlic clove minced
- 1 cup fresh spinach leaves
- 3 large eggs
- 1/2 tbsp fresh rosemary or 1/2 tsp dried rosemary
- 1 tbsp liquid aminos or soy sauce
- 1/4 tsp liquid smoke
- 2 tbsp grated Parmesan cheese
- 1/4 tsp fennel seeds optional
- Fresh parsley or chives chopped (optional, for garnish)
- Salt and black pepper to taste
Instructions
- Start by heating some olive oil in a frying pan over medium heat. Toss in the minced garlic and cook it for about half a minute until it smells amazing.
- Next, add the sliced mushrooms. Let them cook for around 4 to 5 minutes, stirring now and then, until they’re soft and nicely browned.
- Sprinkle in the rosemary and fennel seeds if you’re using them. Give everything a good stir to bring out those flavours.
- Then, throw in the fresh spinach and cook it just until it wilts, which should take a minute or two.
- Meanwhile, whisk the eggs in a bowl with a pinch of salt, pepper, a splash of liquid aminos, and a bit of liquid smoke until it’s all smooth.
- Pour that egg mixture over the mushrooms and spinach in the pan. Turn the heat down to low.
- Sprinkle grated Parmesan cheese over the top. Let it cook gently without stirring, until the eggs are almost set but still a little soft on top about 3 or 4 minutes.
- Now fold the eggs or gently scramble them until they’re just how you like them.
- Take the pan off the heat and slide your creation onto a plate. If you want, sprinkle some fresh parsley or chives on top for a little extra colour and flavour.
- Serve right away and enjoy your delicious mushroom breakfast!
Notes
Nutrition Facts
Calories: 320 kcal | Protein: 22g | Carbohydrates: 5g | Fat: 24g | Fiber: 2g | Sodium: 600mg“Hi, I’m Samia, a passionate recipe creator with 5 years of experience in crafting delicious, unique dishes. My love for cooking has led me to explore a variety of cuisines, combining flavors to create memorable meals for every occasion. Whether it’s a simple weeknight dinner or an elaborate feast, I believe in making every dish special. Join me on my culinary journey as I share easy-to-follow recipes and tips that will inspire your cooking and bring joy to your kitchen!”